Mental Health Aware
Build awareness, challenge stigma and help people feel more confident talking about mental health.
About the course
This half-day course introduces learners to mental health, common mental health conditions and ways to challenge stigma. It helps people feel more confident talking about mental health and signposting colleagues to appropriate support.
The session explores some of the factors that can affect wellbeing and helps learners understand how poor mental health can affect people at work and in everyday life.
The course is interactive and includes discussion, activities and practical examples to help learners apply their learning with confidence.
Learning outcomes
By the end of the course, learners will be able to:
- Explain what mental health is
- Recognise some common signs of poor mental health
- Understand how stigma can affect people
- Feel more confident having a conversation about mental health
- Identify appropriate sources of support
- Consider ways to support their own wellbeing
Course details
🕒 Duration
Half day
💻 Delivery
Online or face-to-face
👥 Group size
Minimum 8 – Maximum 25 delegates
🎯 Suitable for
Employees at all levels
Why choose BTG Training?
Ready to raise mental health awareness in your workplace?
Whether you are looking for an in-house course for your organisation or a place on one of our open courses, we would be delighted to help.