This two-day course gives learners the knowledge, confidence and practical skills to recognise signs of poor mental health, start a supportive conversation and guide someone towards appropriate help.
The MHFAider® course is designed to help people feel more confident supporting someone who may be experiencing poor mental health.
Learners explore a range of mental health conditions, the factors that can affect wellbeing and the importance of early support. They also practise how to approach someone, listen without judgement and encourage appropriate professional help.
The course is practical and interactive, with discussion, activities and realistic examples that help learners apply their knowledge in the workplace.
Learning outcomes
By the end of the course, learners will be able to:
- Recognise signs that someone may be experiencing poor mental health
- Start a supportive conversation
- Listen and respond without judgement
- Use the Mental Health First Aid action plan
- Signpost someone towards appropriate support
- Understand the importance of boundaries and self-care
- Contribute to a healthier and more supportive workplace
MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support, members gain the benefits of being part of a national movement for better mental health.
Course details
- Duration: Two days
- Delivery: Online or face-to-face
- Suitable for: Employees, managers and anyone who may support others at work
- Group size: We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn
- Certification: Mental Health First Aider®
Would you like to train Mental Health First Aiders in your organisation?
Contact us to discuss an in-house course for your organisation or to book a place on one of our open courses.